Viking Throws
2012 Shot Put and Discus Clinic
We will be featuring a NEW FORMAT and NEW CONTENT!
NEW TOPICS COVERED
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Using the momentum of the implement
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How to use your non-throwing side
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Coaching and training with 5 tempos of throws
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More full movement & throws
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More dynamic drills
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Same hands on and individual attention that has produced 8 state champions
Session I
Date: Sunday, Jan. 8th
Time: 12:00-4:00 PM
Cost: $35.00,
After Jan. 1st $40.00
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Session II
Date: Sunday, Jan. 15th
Time: 12:00-4:00 PM
Cost: $35.00,
After Jan. 1st $40.00
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Coach W/O Athletes
Cost: $20.00
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Session III
Date: Saturday, Mar. 10th
Time: 12:00-4:00 PM
Cost: $35.00,
After Jan. 1st $40.00
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Session IV
Date: Sunday, Mar. 11th
Time: 12:00-4:00 PM
Cost: $35.00,
After Jan. 1st $40.00
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Coach With Athletes
Cost: FREE
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If space is available walk-ups are $40.00.
Location: Grand View University, Charles S. Johnson Wellness Center, Des Moines, Iowa, Click here for directions.
Registration: Registration is at 11:30-12:00 PM.
What to Bring: Indoor shot put and discus for use in clinic drills. Check with your high school about borrowing one. Wear athletic clothes and shoes. Bring throwing shoes if you have them.
Group Rate: Groups of 5 or more, Email for discount. To contact us, click 
Brochure (PDF): To print the Shot Put and Discuss Clinic Brochure, click 
.
